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Therapeutic Massage Services
(Click HERE for Massage & Spa Packages) Swedish Massage gently relaxes muscle tension, provides stress relief and stimulates circulation in the entire body.* You may wish to add spa services to your Swedish Massage. See our Massage & Spa Packages for details. Sports Massage is customized for athletes or those who have regular exercise routines. Ashiatsu Massage is a barefoot massage that can help to relieve pain &stress, improve posture & alignment and provide deep massage while still being gentle & relaxing. Ashiatsu is available on it's own or in combination with other styles of massage. A minimum session of 45 minutes is recommended. Deep Tissue Massage uses slower, more direct pressure to relieve chronic tension patterns and affect deeper structures of the musculoskeletal system. Areas of focus can be discussed with your therapist. Hot Stone Massage uses warm smooth stones to relax muscle tension & detoxify your body, improve sleep and increase energy. Contraindications: high blood pressure, diabetes, Lupus & pregnancy. * You may wish to combine services with a Hot Stone Package. Prenatal Massage * focuses on the needs of the mother-to-be & her changing body. *Physician’s approval may be required so ask your doctor at your next check up. |
Full Spa Services
You will also find spa services combined with massage on our Massage and Spa Packages page. Hot Aromatic Oil Treatment ~ A deeply relaxing & ultra-moisturizing spa treatment. Warm oils are delicately applied, soaking into the skin and replenishing your body. Wonderful before or after massage! Salt Glow or Sugar Polish ~ An invigorating exfoliation treatment perfect before massage! Salt glow for dry skin or sugar polish for sensitive skin. Face Treatment ~ Combines hot towels, organically blended skin care products & massage to improve skin & relieve stress. A relaxing addition to any massage. Add-On Spa Services Sole Soothing Footscrub ~ A full-foot exfoliating, invigorating addition to any massage. A favorite of our clients. Paraffin Hand Dip ~ A warm wax dip with massage to ease pain & stiffness. Moisturizes and softens as well. Kneading Foot Massage ~ Relieve stress and tension. Treat your feet! Note: Some of our therapists offer Myofascial Release, Deep Tissue, Cupping, Reiki and Reflexology during your massage. See below for descriptions of these services. Ask us, if you are interested, so we can book you with a therapist who is trained in these modalities. |
Complementary Services
Rotator Cuff Therapy ~ uses specific techniques to keep your shoulder muscles flexible, reduce pain and stiffness and increase range of motion. This therapy is suitable as a preventative therapy or for someone who has had a past injury.
Add $5 for 30 min, $10 for 60 min etc.
Myofascial Release ~ works on the fascia, a continuous spiderweb-like system connective tissue extending throughout the body. Fascia surrounds all tissues and organs of the body. When fascia becomes compromised, it creates tension on adjacent as well as distant areas. Symptoms include: burning, tingling, pulling, poor posture, difficulty breathing, and loss of flexibility. Pressure of myofascial release ranges from gentle to very deep, inducing relaxation of the affected tissue.
Add $5 for 30 min, $10 for 60 min etc.
Cupping ~ utilizes soft rubber cups or plastic cups attached to a small, hand-operated pump. The practitioner uses the cup to create a vacuum to stretch and mobilize soft tissue. By pulling the soft tissue away from underlying tissues and structures, all tissue, including fascia, benefit from this treatment. Add $5 per session.
Essential Oils ~ Essential Oils can be used during massage upon request. There is no extra charge for this service.
Reiki ~ Reiki, an ancient Japanese healing technique, is used to promote physical, mental and spiritual balance throughout the body. Reiki works with the subtle vibrational (energy) fields that surround and penetrate the body. (Reiki is commonly translated from the Japanese as universal life energy.) A Reiki session with Jackie is $45.
Rotator Cuff Therapy ~ uses specific techniques to keep your shoulder muscles flexible, reduce pain and stiffness and increase range of motion. This therapy is suitable as a preventative therapy or for someone who has had a past injury.
Add $5 for 30 min, $10 for 60 min etc.
Myofascial Release ~ works on the fascia, a continuous spiderweb-like system connective tissue extending throughout the body. Fascia surrounds all tissues and organs of the body. When fascia becomes compromised, it creates tension on adjacent as well as distant areas. Symptoms include: burning, tingling, pulling, poor posture, difficulty breathing, and loss of flexibility. Pressure of myofascial release ranges from gentle to very deep, inducing relaxation of the affected tissue.
Add $5 for 30 min, $10 for 60 min etc.
Cupping ~ utilizes soft rubber cups or plastic cups attached to a small, hand-operated pump. The practitioner uses the cup to create a vacuum to stretch and mobilize soft tissue. By pulling the soft tissue away from underlying tissues and structures, all tissue, including fascia, benefit from this treatment. Add $5 per session.
Essential Oils ~ Essential Oils can be used during massage upon request. There is no extra charge for this service.
Reiki ~ Reiki, an ancient Japanese healing technique, is used to promote physical, mental and spiritual balance throughout the body. Reiki works with the subtle vibrational (energy) fields that surround and penetrate the body. (Reiki is commonly translated from the Japanese as universal life energy.) A Reiki session with Jackie is $45.